Course curriculum

  • 1

    Section 1: Introduction to The Wheel of Expansion Life Coaching

    • The Wheel of Expansion Coach Introduction

    • Module 1: Meet Your Instructor

    • Module 2: What You Will Learn in This Course

    • Module 3: Symbolism of the Wheel

    • Complete Wheel of Expansion Workbook (Individual Worksheets also Attached to Each Section)

    • Wheel of Expansion Worksheet (Let's Begin!)

    • REQUIRED: Terms of Use + Coaching Disclaimer

  • 2

    Section 2: How the Wheel Works (Brain)

    • Section 2 Module 1: The Segments

    • Segments Per Life Areas (Ideas to Build Out Your Wheel)

    • Section 2 Module 2: Score

    • Section 2 Module 3: Focusing on Overall Goals or One Specific One

    • Section 2 Module 4: How to Use the Wheel

    • Section 2 Module 5: Homework: Complete Your Wheel

  • 3

    Section 3: Creating an Ideal World (Heart)

    • Section 3 Module 1: Goals vs. Desires

    • Section 3 Module 2: Free-Flow Writing Tool

    • Section 3 Module 3: Writing Exercise

    • Section 3 Module 4: Homework: Write Down Your Desires

    • Section 3 Module 5: Taking Action

    • Section 3 Module 6: More Homework: Create Lists of Doable Actions

  • 4

    Section 4: State of Affairs (Brain)

    • Section 4 Module 1: Identifying Your Why + Starting Point

    • Section 4 Module 2: Recognizing What is Thriving

    • Section 4 Module 3: What is Craving to Shift

    • Section 4 Module 4: Assessing Areas for Improvement

    • Section 4 Module 5: Assessing Areas for Improvement

    • Section 4 Module 6: Homework: What is Going Well vs What Do I Need to Improve

  • 5

    Section 5: Anchoring the Why (Heart / Who Am I)

    • Section 5 Module 1: Values

    • List of Values (Can Be Used for Any Life Area)

    • Section 5 Module 2: Standards

    • Section 5 Module 3: Internationalities

    • Section 5 Module 4: Identifying Your Values for All Segments

    • Section 5 Module 5: Homework: Identify Your Values, Standards and Intentions

  • 6

    Section 6: Supporting Clients Personally—Even in a Group Setting

    • Accountability Tools (Use with 1:1 Mentorship or Groups)

    • Section 6 Module 1: Working with Individual Clients 1:1

    • Section 6 Module 2: Working with Groups

    • Section 6 Module 3: Working with Couples (Relationships)

    • Section 6 Module 4: Working with High-Level Achievers in the Corporate World

    • Section 6 Module 5: Working with Business Owners - for Their Company

    • Section 6 Module 6: Homework: Identify Your Life Area Focus

  • 7

    Chapter 7: Supporting Clients Personally - Even in a Group

    • Section 7 Module 1: The Wheel as an Ongoing Accountability System

    • Section 7 Module 2: Incorporating the Ingredients for Success in a 1:1 Container

    • Section 7 Module 3: Incorporating the Ingredients for Success in a Group Container

    • Section 7 Module 4: Frequency of Interaction wit Your Clients

    • Section 7 Module 5: Options for Program Structure

    • Section 7 Module 6: Homework: Put Your System in Place

    • Mix and Match Help Sheet (Ways to Use the Wheel for Follow Up)