Course curriculum

  • 1

    Introduction

    • Welcome to Somatic Healing Life Coach Certification

    • Download Workbooks + Intake Forms

    • Introduction to Somatics

    • My Connection to Somatic Healing

    • History of Somatics

    • Resources and Disclaimers

    • Shopkeeping

    • Reviews and Testimonials
  • 2

    Breathwork for Somatic Healing

    • Breath Work for Somatics

    • Why is Breath Work so Important In Somatics?

    • Somatic Imagery Activity and Breath Work for Energy Clearing
  • 3

    Somatic Yoga & Movement

    • Introduction to Somatic Yoga

    • Somatic Movement and The Vagus Nerve

    • Somatic Yoga: What to Learn from This Section

    • Insight from Somatic Yoga Expert Jules Gard - Hear her share of Yoga Somatics

    • Somatic Yoga: Cosmic Cat with Jules Gard

    • Somatic Yoga; Constructive Rest Pose

    • Somatic Yoga: Side Rocking

    • Somatic Yoga: Heel Rocking For Back Pain

    • Somatic Yoga: Around the World - Hip Opener to Heal Your Psoas & Help Your Gut

    • Somatic Yoga: De-Stress & Take Rest

    • Somatic Yoga: Movement for Neck Pain

    • Somatic Yoga: Expand, Retract, Repeat

    • Somatic Yoga: Side Body & Hip Stretch

    • COACH: How to Teach Somatic Yoga, Movement & Stretches
  • 4

    Integrated Somatic EMDR Therapy

    • Introduction to Integrated Somatic EMDR Therapy

    • What is Your Resource for Integrated Somatic EMDR

    • Bilateral Sound for Breath Work & Somatics

    • Integrated Somatic EMDR Session Out In Nature

    • Integrated Somatic EMDR Session Debrief
  • 5

    Somatic Dance and Movement

    • Somatic Dance PreFunk

    • Introduction to Somatic Dance

    • Getting Grounded for Somatic Dance

    • Somatic Sway

    • Somatic Dance: Song #1

    • Somatic Dance: Song #2
  • 6

    Teaching Somatic Healing to Coaching Clients

    • Teaching Somatics to Life Coaching Clients

    • Congratulations + Wrap Up