Empower Your Identify, Rewire Your Beliefs and Boost Your Self-Confidence Using Neuroscience, Psychology, CBT and TA | taught by Joeel & Natalie Rivera

***If you would be interested in becoming a Life Story Coach, we have a certification version of this course available. It contains ALL of the content of this course, plus coach training.***

Life truly is what we make of it. The stories we tell can either liberate us or enslave us.

We are all natural story-tellers and are constantly telling ourselves and others stories about our lives. But, our life stories are more fiction than fact. We believe they are real, but they’re only loosely based on what actually happened. They are muddied by our interpretations, the people who influenced us, our limited memories, and the meaning we ascribed to each event. Usually, these stories are unconscious; they are deeply ingrained into our psyche through years of repetition. We tell stories about who we are and what happened to us. We tell stories about others, We tell stories about life.

But these stories aren’t who we are. Most of them aren’t even true. We continue to tell them out of habit. And continuing to carry them around will perpetuate those stories into our future.

But, it doesn’t have to be that way.

Studies have proven that even subtle tweaks to our story can shift our attitude, improve our self-confidence, and redirect our futures. We may not be able to change the past, but we can change how we see it, the story we tell, and therefore how it affects us and who we become.

By changing how see the past, we can better envision a compelling future. When we find the blessings contained within the curses of our past, we tell our story from a new perspective, and are able to see current and future challenges as opportunities.

The activities and tools you will use to transform your life are based on a foundation of neuroscience, psychological principles, Cognitive Behavioral Therapy, and Transactional Analysis.

This course is designed to walk you through the process of:

  • Identifying your life story and where it came from
  • Questioning the underlying beliefs that form your story and identity
  • Look at your story of the events of your life with a new, empowered perspective
  • Re-write your life story or life script
  • Create lasting change and live in alignment with the higher truth of who you are
  • Feel confident and powerful, stepping forward into a compelling future free of past pain and limitations


Course Syllabus

  • 1

    Introducing Life Stories and Instructors

  • 2

    The Psychology of Identity: How Do Stories Get Written?

    • The Big "Why"

    • The Big Why WORKSHEET

    • Conformity and Social Influences

    • Conformity and Social Influences WORKSHEET

    • Understanding Schemas

    • Schemas WORKSHEET

    • Conditioned Beliefs

    • Conditioning WORKSHEET

    • Understanding Confirmation Bias

    • Confirmation Bias WORKSHEET

    • How Memory Impacts Your Story

    • Neuroplasticity and Neurogenesis

    • Neuro Linguistic Programming (NLP) Submodalities & Re-coding

    • NLP Submodalities WORKSHEET

  • 3

    Identifying Your Life Story

    • Identifying Your Life Movie Script (IMPORTANT)

    • Identifying Your Life Movie Script WORKSHEET

    • Identity: Archetypes

    • Archetypes WORKSHEET

    • Other Identities

    • Other Identities WORKSHEET

    • Three Ego States WORKSHEET

    • Identifying Hidden Beliefs

    • Hidden Beliefs WORKSHEET

    • Questioning Your Limiting Beliefs

    • Questioning Your Beliefs WORKSHEET

  • 4

    Rewriting Your Life Story

    • Releasing Attachment to Your Story

    • Attachment to Your Story WORKSHEET

    • The Power of Pain and Pleasure

    • Pain and Pleasure WORKSHEET

    • Accepting What Is

    • Accepting What Is WORKSHEET

    • Reframing Your Story (IMPORTANT)

    • Reframing Your Story WORKSHEET

    • Uncovering the Lies Activity

    • Uncovering the Lies Activity WORKSHEET

    • Changing Your Beliefs

    • Changing Beliefs WORKSHEET

    • Identifying What You WANT

    • Identifying What You Want WORKSHEET

    • Rewriting Your Life Movie Script (IMPORTANT)

    • Rewriting Your Life Movie Script WORKSHEET

  • 5

    LIVING Your New Life Story

    • The Circle of Control

    • Circle of Control WORKSHEET

    • Willpower: Removing Cues & Triggers

    • Willpower Cues and Triggers WORKSHEET

    • Exposure-Therapy WORKSHEET

    • Creating a Reward System

    • Creating a Reward System WORKSHEET

    • Making Life Changes that Reflect Your New Story

    • Creating Life Changes WORKSHEET

    • Accepting Other People's Stories

    • Accepting Other People's Stories WORKSHEET

  • 6

    Finalizing Your Transformation

    • Symbolism and Ceremony

    • Symbolism and Ceremony Worksheet

Instructor(s)

Lead Instructors & Coaches

Joeel & Natalie Rivera

Joeel and Natalie Rivera are professional speakers, trainers, and coaches. Their mission is to provide tools that empower people to ignite their dreams,  unleash their potential and fulfill their purpose. Through their  company, Transformation Services, Inc., they provide digital content  publishing, online courses, and life coach training programs that act as  a catalyst for personal empowerment. Joeel  is a former psychology professor with a Master’s Degree in Counseling  and Education and is currently completing his dissertation for his Ph.D.  in Psychology, with an emphasis on happiness. Using the science of  psychology and human potential, they train leading edge entrepreneurs,  leaders, life coaches, and individuals how to master the power of their  mind and create their destiny.They  are serial entrepreneurs who challenge and inspire others to take their  power back through self-employment as INDIEpreneurs, (self-employed  freedom junkies). Between the two of them, they’ve started over a dozen  businesses, from photography to a non-profit teen coaching center, and  from an import business to a holistic virtual office. They  became INFOpreneurs in 2014 when they fully transitioned their print  magazine into digital format because they found they could reach an  exponential, worldwide market at a fraction of the time and cost. They  closed their physical offices and began converting their in-person  workshops and speeches into information products and online courses. Then, in 2015 they received a proverbial “kick in the pants” to go  “all-in” when Joeel fell ill after traveling overseas. Unable to leave  the house, they continued reach and inspire their market by creating 50  online courses in only 2 years, including digitizing their popular life  coach training programs and certifications. Today, they have served 300,000+ students from 195 countries.